So part of my exercise regime is to hike. I have a trail that I absolutely love, I know it, I know how long it takes, I know the spots I can move into more of a challenge if I…
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Happy Heart
Happy Heart!
Have you had a bunch of people tell you “Oh, you should do xyz…you’re really good at it”! But XYZ didn’t make you H A P P Y!?
Well, I had a pretty big AHA moment for myself when I was…
“My 2009″ What happened for YOU in 2009!
I decided I wanted to do something different this year which was to have more interaction and involvement from you on my website, so in my first Newsletter of 2010 I asked the following questions so that you could do…
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